The consumption of certain foods can cause teeth staining and sensitivity. Foods to avoid after teeth whitening procedure Sticking to the white diet for a few days after teeth whitening will ensure that you get the maximum benefits from the treatment. The vegetables that you can include in your menu are peeled potatoes, mushrooms, cauliflower, white onion, etc. The fruits you can eat on the white diet include peeled apples and pears, as well as bananas. Acid-free fruits and white vegetables.
In addition, you can also consume pasta, white rice, white beans, and oats. Most eating regimens do not recommend eating white bread, but when it comes to teeth-friendly foods, it is a good choice. Stay away from red meats such as beef, pork, lamb and so forth. A good choice would be chicken, turkey, or white fish. When eating eggs, it may be best to scramble them to reduce the harsh effect of the yolk pigments, or to eat only the egg whites. You can enjoy foods like yoghurt, white cheese, cream cheese, butter, etc. Here is some more information about this diet and some ideas for friendly foods to eat after your teeth whitening treatment. As its name implies, the white diet is a regimen which mainly includes pale and white foods. Foods to eat after teeth whitening proceduresĭental specialists typically suggest that patients follow the so-called white diet for approximately 2-3 days after teeth whitening 1. During this time, it is essential to avoid specific foods and drinks which can irritate your teeth or stain them again. You can resume your normal diet 24 to 48 hours after you have completed your teeth whitening procedure. How long after teeth whitening can I eat normally?
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